Big Ben & K Winn

Happy New Year! We recap the year in West Coast Sports, talk about New Year's Eve and then breakdown the College Bowl Games.

We chat with Rhett Bollinger, the LA Angels Beat Writer for MLB.com about potential off-season moves to strengthen the roster, Mike Trout, and Shohei Ohtani's off-season progress.

We chat with Pedro Moura, the LA Dodgers Beat Writer for The Athletic about Bryce Harper, potential trades, and Corey Seager’s off-season progress.

We take a quick break from sports to give you tips on how to survive your Office Holiday Party, shine in front of your co-workers, and avoid termination....

We take you up and down the West Coast in College Basketball to highlight the top players and top teams. Tune in to find out more about Gonzaga, Nevada, the Pac 12, the Mountain West, the Big West and more.

We chat with Kevin Frandsen, Host of KNBR and former San Francisco Giant, about the MLB Winter Meetings. We discuss the big name free agents (Bryce Harper & Manny Machado) and the off-season priorities for both the San Francisco Giants and Oakland A's.

Every December flocks of people in santa suits invade cities across the world to participate in an annual holiday pub crawl called SantaCon. We take you back to 2011 to discuss a UW vs Duke Basketball Game at Madison Square Garden and our first New York City SantaCon experience.

We discuss basketball shoes, the Top 5 men's shoes of all time, and tell a few funny shoe stories from our youth.

We talk with Andrew Greif, the Clippers Beat Writer for the LA Times about the Clipper's early season success, Tobias Harris' breakout year, and rookie sensation, Shai Gilgeous-Alexander.

We recap the Pac 12 Football Championship and talk some hoops as both the #1 ranked Zags and the #5 ranked Nevada Wolfpack were in action this weekend.